Felt a sudden, sharp pop in your lower back during a heavy deadlift? Or did a persistent ache dev…
Felt a sudden, sharp pop in your lower back during a heavy deadlift? Or did a persistent ache develop in your shoulder after a heavy overhead press session? Lifting injuries—ranging from lumbar disc bulges and sacroiliac joint strain to rotator cuff tears—frequently strike when fatigue compromises your spinal alignment or lifting mechanics. At Guru Physiotherapy Clinic - Dr. Dileep Singh, we offer a specialized lifting injury rehabilitation pathway designed to repair tissues and safely restore your lifting capacity. Dr. Dileep Singh uses functional movement screen diagnostics to pin down the root biomechanical breakdown, fix spinal instability, and guide you through progressive muscle loading protocols. Don't let a bad lift keep you away from your training goals. Click the booking button down below to secure your clinical movement assessment today!
